Seed & Nut Laddu in 10 Minutes | Healthy Energy Laddu Recipe for Festivals

Prep time

10

minutes
Cooking time

5

minutes

Ingredients

  • Ingredients for Seed & Nut Laddu in 5 Minutes
    •½ cup flaxseeds
    •½ cup black & white sesame seeds
    •½ cup mixed nuts (walnut, almond, cashew)
    •½ cup roasted gram (sattu)
    •1 teaspoon dry ginger powder (optional)
    •½ cup jaggery (grated or powdered)
    •3–4 tablespoons ghee (warm and melted)
    •A pinch of cardamom powder (optional)

Directions

  • Dry roast flaxseeds, sesame seeds, and mixed nuts on medium heat until aromatic. Let them cool slightly.

  • Transfer roasted seeds and nuts to a grinder, add roasted gram, and grind coarsely (keep some crunch).

  • Add jaggery and pulse again until mixed well

  • Mix in dry ginger powder and cardamom for added warmth and flavor

  • Pour in warm melted ghee gradually and mix with your hands until the mixture binds.

  • Take small portions and roll into round laddus.

  • Set them on a plate to firm up, then store or serve.

  • Your Seed & Nut Laddu is ready in just 5 minutes!

     

    If you’ve ever searched for a sweet that’s quick to prepare, healthy for the whole family, and still carries the taste of Indian tradition, this Seed & Nut Laddu in 10 Minutes might just become your kitchen favorite. It’s amazing how just a handful of pantry staples—flaxseeds, sesame, mixed nuts, sattu, jaggery, and ghee—can be turned into something so delightful, nourishing, and festival-worthy.

    What makes these laddus extra special is the balance between health and indulgence. We all crave something sweet after a long day, but store-bought treats are often loaded with refined sugar and unnecessary additives. That’s where this recipe shines! With the natural sweetness of jaggery, the crunch of roasted seeds, and the richness of ghee, you get a nutrient-dense, protein-rich laddu that’s as good for your body as it is for your taste buds.Seed & Nut Laddu in 5 Minutes

    Think about your kids for a moment. Sending them to school every morning with energy-packed, homemade food feels reassuring. Slipping just one laddu into their lunch box not only satisfies their sweet tooth but also fuels their growing bodies with minerals, protein, and healthy fats. Imagine their smile when they find a golden round treat waiting in their tiffin—sweet, crunchy, and made with love. It’s little things like these that create food memories.

    And it isn’t just for kids. These laddus work beautifully as midday energy boosters for adults too. Have one alongside your evening chai instead of biscuits, or keep a jar on your office desk so you reach for something wholesome when those 4 PM hunger pangs hit. For fitness lovers, they double up as post-workout snacks, giving you a quick recovery burst of energy without any processed ingredients.Seed & Nut Laddu in 5 Minutes

    Festivals in India are always associated with sweets, and what better way to celebrate than gifting something homemade, thoughtful, and health-conscious? A beautiful box of these Seed & Nut Laddus makes for an elegant and nourishing festive gift. Unlike traditional heavy mithai, they’re light on the stomach, naturally sweetened, and full of superfood seeds that modern families love.

    The best part? Making them is truly fuss-free. In just 5 minutes, without complicated steps or cooking skills, you’ll have laddus ready on your plate. Whether you’re a beginner home cook or a seasoned food lover, this recipe is proof that healthy sweets don’t need hours in the kitchen.

    So the next time you want a quick dessert, a tiffin treat, or festive mithai for gifting, skip the store packets and turn to these nutrient-rich, homemade beauties. One bite and you’ll realize—simple can be delicious, and healthy can be irresistible.

     

    Ingredients for Seed & Nut Laddu in 10 Minutes

     
    •½ cup flaxseeds
    •½ cup black & white sesame seeds
    •½ cup mixed nuts (walnut, almond, cashew)
    •½ cup roasted gram (sattu)
    •1 teaspoon dry ginger powder (optional)
    •½ cup jaggery (grated or powdered)
    •3–4 tablespoons ghee (warm and melted)
    •A pinch of cardamom powder (optional)
     

    How to Make This Seed & Nut Laddu

    Making these laddus is super simple and quick. Follow these beginner-friendly steps:

    1.Dry roast flaxseeds, sesame seeds, and mixed nuts on medium heat until aromatic. Let them cool slightly.Seed & Nut Laddu in 5 Minutes
     
     
    2.Transfer roasted seeds and nuts to a grinder, add roasted gram, and grind coarsely (keep some crunch).
    Seed & Nut Laddu in 5 Minutes
    Seed & Nut Laddu in 5 Minutes
     
    3.Add jaggery and pulse again until mixed well.
     
    Seed & Nut Laddu in 5 Minutes
     
    4.Mix in dry ginger powder and cardamom for added warmth and flavor.
     
    Seed & Nut Laddu in 5 Minutes
     
    5.Pour in warm melted ghee gradually and mix with your hands until the mixture binds.
     
    6.Take small portions and roll into round laddus.
     
    Seed & Nut Laddu in 5 Minutes
     
    7.Set them on a plate to firm up, then store or serve.
     

    Seed & Nut Laddu in 5 Minutes

    Your Seed & Nut Laddu is ready in just 10 minutes!

    Why This Recipe Works
     
    •Roasting enhances crunch, aroma, and flavor.
     
    •Jaggery binds naturally while adding earthy sweetness.
     
    •The seed-nut mix with roasted gram delivers a satisfying bite and long-lasting energy.
     
    •Perfect for festivals, daily snacking, party trays, or gifting boxes.
     
    Seed & Nut Laddu in 5 Minutes

     

    Tips for Perfect Laddu

     
    •Always roast seeds and nuts lightly to avoid bitterness.
     
    •If the mix feels dry, add ½ teaspoon more melted ghee for smooth binding.
     
    •For vegan laddus, replace ghee with coconut oil.
     
    •Store in an airtight jar at room temperature for 5–6 days or refrigerate for up to 2 weeks.
     
    •Make ahead and pack in decorative boxes for festive gifting.
     

     

    Serving Suggestions

     
    •Add to your festival thali for healthier sweet options.
     
    •Serve as an after-meal dessert with masala chai.
     
    •Pack into kids’ tiffin boxes for an instant energy boost.
     
    •Place in jars or trays for housewarming or festive gifting.
     
    FAQs About Seed & Nut Laddus
     
    * Can I use other seeds?
    * Yes! Feel free to experiment with pumpkin seeds, sunflower seeds, melon seeds, or hemp seeds. Mix and match based on taste and availability.
     
    * How to store leftover laddu?
    * Store these in an airtight container at room temperature up to one week, or refrigerate for longer freshness (around 2 weeks).
     
    Seed & Nut Laddu in 5 Minutes
     
     
    More Healthy Recipes You’ll Love
     
    •Quick Ragi Laddu – Finger Millet Sweet
    •Easy Dates and Nuts Energy Balls
    •Traditional Besan Laddu Recipe
     
    For more about the health benefits of flaxseeds and sesame, read this nutrition guide.
     
    Conclusion
    This Seed & Nut Laddu in 5 Minutes combines festive flavors with everyday convenience. With just a few pantry staples, you can make a protein-rich, healthy laddu that’s delicious, nourishing, and beautifully versatile.
     
    Do try this once—you’ll love its taste and energy-boosting benefits! If you enjoyed this recipe, leave a comment below, share it with friends, and bookmark it for your festival season sweets collection.

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